|megpie71 (megpie71) wrote,|
@ 2007-10-15 21:09:00
Yoga - preliminary impressions.
Well, I'm back from my first ever yoga class, and I'm currently feeling just fine. Everything's still warm, and aside from a very sore patch on my lower spine (the area which lands up on the floor when you're lying down) I haven't noticed anything too terrible yet. However, I cheerfully expect to be having aches in places where I didn't even know I had places come tomorrow morning. Apparently I'm still fairly flexible, which is nice to know, since it's been about two or three years since I last did any serious exercise (aside from the occasional random dancing now and then) and the last people I was comparing myself to were people who had been doing bellydance for years.
Mind you, some of the joints (particularly my left shoulder) were making noises like someone twisting bubblewrap through some of the movements. Should be interesting to see what happens with that lot tomorrow.